Blog

Evelyn-Lozada-Flatten-Tummy-With-Ab-Workout-Exercise-Fitness-Routine

Evelyn-Lozada-Flatten-Tummy-With-Ab-Workout-Exercise-Fitness-Routine

Yesterday I shared my quick-fix tips on how to get a flatter tummy, but like I said these were only for last-minute efforts! To actually get a toned tummy for the long term, you have to combine a great diet with exercise.

So I wanted to share my workout plan that is designed to tackle my abs.

I consulted with Celebrity trainer, Tim Hamilton of GetFit Trim (@gitfittim), who has helped me modify several different workouts not only for myself (but also for you!).

As a busy mom, I get how hard it is to get into the gym, but everyone deserves to make the time for themselves!

This workout are three exercises that will definitely help you on the road to getting that bikini-ready tummy you want, but remember that you should always vary your workouts so your muscles do not get used to the same movements.

Also remember that everyone starts off at different fitness levels! Don’t give up if the going gets tough, just keep working at it until this routine becomes a breeze for you.

Share this post

Comments (2)

    • marivel moreno

    • June 12, 2018 at 20:43 pm

    Hi Evelyn I just love you. I’m a mother of three and had my third child 2yrs ago by emergency C-section so now it’s harder to get that flat belly again. What are some good food ideas and great exercises to help with that. I noticed you’ve lost a ton of weight and you look great I just wanted to know how in the world you did it..

    • Aisha Mohammad

    • July 29, 2018 at 18:41 pm

    Evelyn girl keep doing what you are doing you have a good heart and god will guide you and bless you

Leave your thought here

Your email address will not be published. Required fields are marked *